The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
![]() | paperback Category: Popular Medicine & Health Category: Exercise & Workout Books Category: Assertiveness, Motivation & Self-esteem Category: Dreams & Their Interpretation Category: Health & Wholefood Cookery Penguin Books Ltd Fastbooks book price: 22.67 EUR (price updated on 30.01.2026) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon |
Editorial review of the book
Dr Chatterjee believes that a small change in the way you...RELAX
EAT
MOVE
SLEEP
can make a BIG difference to your life
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