Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

Author: Mark Lauren, Mark Lauren, Joshua Clark

paperback Category: Health Category: Women's Health Category: Exercise & Workout Books Random House USA Inc Fastbooks book price: 19.75 EUR (price updated on 03.04.2026) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon

With this book we also recommend the following books:

You Are Your Own Gym Price: 18.79 EUR

The Women's Health Big Book of Exercises Price: 23.29 EUR

Mindful Movements Price: 17.49 EUR

The Little Prince Price: 2.94 EUR

Books from category Exercise & Workout Books

More than books

Light on Yoga: The Definitive Guide to Yoga Practice Price: 26.89 EUR Show book details	Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings Price: 24.55 EUR Show book details
Pilates Price: 9.81 EUR Show book details	10-Minute Yoga Workouts: Power Tone Your Body from Top to Toe Price: 24.55 EUR Show book details
Pilates for Pregnancy: Gentle and Effective Techniques...for Before and After Birth Price: 16.36 EUR Show book details	Banish Back Pain the Pilates Way: Banish Back Pain the Pilates Way Price: 16.36 EUR Show book details
Pilates for a Flat Stomach: Perfect ABS in Just 15 Minutes a Day Price: 12.18 EUR Show book details	Light on the Yoga Sutras of Patañjali Price: 20.78 EUR Show book details
Body for Life: 12 Weeks to Mental and Physical Strength Price: 31.10 EUR Show book details	Yoga Beats Asthma: Simple Exercises and Breathing Techniques to Relieve Asthma and Respiratory Disorders Price: 15.34 EUR Show book details
Bikram's Beginning Yoga Class Price: 27.82 EUR Show book details	Pilates Over 50: Longer, Leaner, Stronger, Younger Price: 14.72 EUR Show book details
Body Challenge Price: 13.63 EUR Show book details	10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body - Includes Exercises for Pregnancy Price: 16.36 EUR Show book details
Yoga Price: 9.89 EUR Show book details	15-Minute Yoga Price: 9.81 EUR Show book details
When You Want to Say Yes, But Your Body Says No: The Proven Mind-Body Plan to Beat Chronic Fatigue and Stress-Related Illness Price: 15.44 EUR Show book details	Happy Mealtimes for Kids: A Guide to Making Healthy Meals That Children Love Price: 9.44 EUR Show book details
Live Better Ashtanga Yoga: Exercises and Inspirations for Well-Being Price: 15.47 EUR Show book details	The Easy Stretching Workbook: Complete Stretching Class Book Price: 23.84 EUR Show book details