The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance

Author: Matthew McKay, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

paperback Category: Psychotherapy Category: Philosophy Category: Coping With Personal Problems New Harbinger Publications Bestselling book in our bookstore! Fastbooks book price: 34.38 EUR (price updated on 02.04.2026) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon

Visitors who bought this book bought also these books:

The Emotionally Absent Mother Price: 12.84 EUR

With this book we also recommend the following books:

The Happiness Trap Price: 12.92 EUR

The Mindfulness & Acceptance Workbook for Depression Price: 26.92 EUR

Schema Therapy Price: 44.39 EUR

Prisoners of Belief Price: 20.83 EUR

Books from category Coping With Personal Problems

More than books

Phobias Price: 13.65 EUR Show book details	Diabetes Price: 12.82 EUR Show book details
Panic Attacks: What They are, Why the Happen, and What You Can Do About Them [2016 Revised Edition] Price: 13.03 EUR Show book details	You Can't Afford the Luxury of a Negative Thought Price: 14.37 EUR Show book details
Help Yourself: How You Can Find Hope, Courage and Happiness Price: 12.39 EUR Show book details	The Insomniac's Best Friend: How to Get a Better Night's Sleep Price: 14.09 EUR Show book details
Don't Tell Mummy: A True Story of the Ultimate Betrayal Price: 12.24 EUR Show book details	I Just Wanted to Be Loved: A Boy Eager to Please. the Man Who Destroyed His Childhood. the Love That Overcame it. Price: 12.36 EUR Show book details
Life in Rewind Price: 11.44 EUR Show book details	Small Dogs Can Save Your Life Price: 24.55 EUR Show book details
IVF: An Emotional Companion Price: 21.27 EUR Show book details	The Boy No One Loved: A Heartbreaking True Story of Abuse, Abandonment and Betrayal Price: 12.04 EUR Show book details
Fast Asleep, Wide Awake: Discover the Secrets of Restorative Sleep and Vibrant Energy Price: 15.11 EUR 12.74 EUR Show book details	Nobody's Son: All Alex Ever Wanted Was a Family of His Own Price: 13.08 EUR Show book details
Cruel to Be Kind: Saying No Can Save a Child's Life Price: 12.15 EUR Show book details	Angels With Dirty Faces: Five Inspiring Stories Price: 13.08 EUR Show book details
You Will Get Through This Night Price: 24.55 EUR Show book details	Listen: How to Find the Words for Tender Conversations Price: 17.62 EUR 16.64 EUR Show book details
Phosphorescence: On Awe, Wonder and Things That Sustain You When the World Goes Dark Price: 17.98 EUR Show book details	Helping the Stork: The Choices and Challenges of Donor Insemination Price: 20.18 EUR Show book details