The New Rules of Lifting for Life: An All Muscle Building, Fat Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Author: Lou Schuler, Lou Schuler, Alwyn Cosgrove

paperback Category: Popular Medicine & Health Category: Diets & Dieting Category: Exercise & Workout Books Category: Training & Coaching Penguin Putnam Inc Fastbooks book price: 24.56 EUR (price updated on 01.02.2026) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon

With this book we also recommend the following books:

The Testosterone Advantage Plan Price: 17.83 EUR

Men's Health The Book of Muscle Price: 32.74 EUR

Muscle Price: 23.31 EUR

The Men's Health Home Workout Bible Price: 21.23 EUR

Books from category Training & Coaching

More than books

Body Challenge Price: 13.40 EUR Show book details	Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks Price: 24.43 EUR Show book details
More Power Price: 12.20 EUR Show book details	Dream, Believe, Achieve Price: 32.61 EUR Show book details
Dream, Believe, Achieve Price: 14.49 EUR Show book details	Open Side Price: 32.61 EUR Show book details
Open Side Price: 14.86 EUR Show book details	Relentless: Secrets of the Sporting Elite Price: 18.55 EUR Show book details
Believe Us: How JuRgen Klopp Transformed Liverpool into Title Winners Price: 24.43 EUR Show book details	Believe Us: The Inside Story of JuRgen Klopp's Liverpool Price: 12.76 EUR Show book details
119 Days to Go: How to Train for and Smash Your First Marathon Price: 17.27 EUR Show book details	Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Price: 18.35 EUR Show book details
Essentials of Exercise Physiology Price: 60.25 EUR Show book details	Dance Kinesiology Price: 189.16 EUR Show book details
Athletics and Academe: An Anatomy of Abuses and a Prescription for Reform Price: 33.26 EUR Show book details	Optimum Performance Training: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teams Price: 17.24 EUR Show book details
Bodybuilding Nutrition: Recipes, Health and Diet Tips for the Active Athlete Price: 22.51 EUR Show book details	A Race Like No Other: 26.2 Miles Through the Streets of New York Price: 17.53 EUR Show book details
Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts Price: 30.37 EUR Show book details	Badasses: The Legend of Snake, Foo, Dr. Death, and John Madden's Oakland Raiders Price: 19.46 EUR Show book details