How to Eat, Move and Be Healthy!

Author: Paul Chek

paperback Category: Health Category: Fitness & Diet Category: Diets & Dieting Category: Exercise & Workout Books C.H.E.K Institute, LLC Bestselling book in our bookstore! Fastbooks book price: 40.76 EUR (price updated on 20.06.2026) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon

With this book we also recommend the following books:

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects Price: 17.62 EUR

Becoming a Supple Leopard Price: 50.24 EUR

The Metabolic Typing Diet Price: 15.18 EUR

Trigger Point Therapy for Myofascial Pain Price: 19.85 EUR

Books from category Exercise & Workout Books

More than books

Light on Yoga: The Definitive Guide to Yoga Practice Price: 27.07 EUR Show book details	Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings Price: 24.56 EUR Show book details
Pilates Price: 9.77 EUR Show book details	10-Minute Yoga Workouts: Power Tone Your Body from Top to Toe Price: 24.56 EUR Show book details
Pilates for Pregnancy: Gentle and Effective Techniques...for Before and After Birth Price: 16.36 EUR Show book details	Banish Back Pain the Pilates Way: Banish Back Pain the Pilates Way Price: 16.32 EUR Show book details
Pilates for a Flat Stomach: Perfect ABS in Just 15 Minutes a Day Price: 12.24 EUR Show book details	Light on the Yoga Sutras of Patañjali Price: 20.85 EUR Show book details
Body for Life: 12 Weeks to Mental and Physical Strength Price: 31.11 EUR Show book details	Yoga Beats Asthma: Simple Exercises and Breathing Techniques to Relieve Asthma and Respiratory Disorders Price: 15.48 EUR Show book details
Bikram's Beginning Yoga Class Price: 27.75 EUR Show book details	Pilates Over 50: Longer, Leaner, Stronger, Younger Price: 14.68 EUR Show book details
Body Challenge Price: 13.69 EUR Show book details	10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body - Includes Exercises for Pregnancy Price: 16.36 EUR Show book details
Yoga Price: 9.92 EUR Show book details	15-Minute Yoga Price: 9.77 EUR Show book details
When You Want to Say Yes, But Your Body Says No: The Proven Mind-Body Plan to Beat Chronic Fatigue and Stress-Related Illness Price: 15.55 EUR Show book details	Happy Mealtimes for Kids: A Guide to Making Healthy Meals That Children Love Price: 9.32 EUR Show book details
Live Better Ashtanga Yoga: Exercises and Inspirations for Well-Being Price: 15.64 EUR Show book details	The Easy Stretching Workbook: Complete Stretching Class Book Price: 24.11 EUR Show book details