101 Muscle-Shaping Workouts & Strategies for Women

Author: Joe Wuebben (editor), Muscle & Fitness

paperback Category: Women's Health Category: Diets & Dieting Category: Exercise & Workout Books Category: Sport Category: Training & Coaching TRIUMPH BOOKS Fastbooks book price: 18.49 EUR (price updated on 11.06.2026) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon

With this book we also recommend the following books:

101 Fat Burning Workouts & Diet Strategies for Women Price: 16.21 EUR

The New Rules of Lifting for Women Price: 19.97 EUR 19.94 EUR

101 Strength Training Workouts & Strategies Price: 16.30 EUR

The Men's Health Home Workout Bible Price: 21.23 EUR

Books from category Training & Coaching

More than books

Body Challenge Price: 13.69 EUR Show book details	Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks Price: 24.56 EUR Show book details
More Power Price: 12.36 EUR Show book details	Dream, Believe, Achieve Price: 32.77 EUR Show book details
Dream, Believe, Achieve Price: 14.66 EUR Show book details	Open Side Price: 32.77 EUR Show book details
Open Side Price: 14.96 EUR Show book details	Relentless: Secrets of the Sporting Elite Price: 18.55 EUR Show book details
Believe Us: How JuRgen Klopp Transformed Liverpool into Title Winners Price: 24.56 EUR Show book details	Believe Us: The Inside Story of JuRgen Klopp's Liverpool Price: 12.89 EUR Show book details
119 Days to Go: How to Train for and Smash Your First Marathon Price: 17.85 EUR Show book details	Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Price: 18.35 EUR Show book details
Essentials of Exercise Physiology Price: 60.54 EUR Show book details	Dance Kinesiology Price: 190.07 EUR Show book details
Athletics and Academe: An Anatomy of Abuses and a Prescription for Reform Price: 33.43 EUR Show book details	Optimum Performance Training: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teams Price: 17.44 EUR Show book details
Bodybuilding Nutrition: Recipes, Health and Diet Tips for the Active Athlete Price: 22.91 EUR Show book details	A Race Like No Other: 26.2 Miles Through the Streets of New York Price: 12.61 EUR Show book details
Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts Price: 30.75 EUR Show book details	Badasses: The Legend of Snake, Foo, Dr. Death, and John Madden's Oakland Raiders Price: 19.79 EUR Show book details