The Champion's Mind: How Great Athletes Think, Train, and Thrive


Book
paperback
Category: Sports Psychology
Rodale Press Inc.
Bestselling book in our bookstore!
Regular book price: 15.89 EUR
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Fastbooks book price: 15.81 EUR
(price updated on 04.12.2023)

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Reader's comments and book reviews: Amazon

Editorial review of the book

"The Champion's Mind: How Great Athletes Think, Train, and Thrive" is a book written by Jim Afremow, Ph.D. The book provides insight into the mindset and habits of top athletes and the strategies they use to achieve and maintain their high level of performance. The author draws on his experience as a mental skills coach to elite athletes and his research in the field of sports psychology to explore the mental and emotional skills that are essential for success in sports and in life. The book covers topics such as goal-setting, visualization, confidence, focus, and resilience, and provides practical advice and exercises for developing these skills. The author also shares stories and insights from top athletes, coaches, and trainers, offering a unique and inspiring perspective on what it takes to become a champion. This book is a valuable resource for anyone looking to improve their mental and emotional skills and achieve their full potential in sports or in any other area of life.

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