The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
![]() | paperback Category: Coping With Anxiety & Phobias Category: Exercise & Workout Books Category: Mind, Body, Spirit: Meditation & Visualisation Category: Physiological & Neuro-psychology, Biopsychology Category: Abnormal Psychology New Harbinger Publications Fastbooks book price: 20.62 EUR (price updated on 03.04.2026) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon |
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