The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

Author: Richard C. Miller, Rick Miller

paperback Category: Mind, Body, Spirit: Meditation & Visualisation Category: Abnormal Psychology Category: Physiological & Neuro-psychology, Biopsychology Category: Coping With Anxiety & Phobias Category: Exercise & Workout Books New Harbinger Publications Fastbooks book price: 20.22 EUR (price updated on 04.11.2025) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon

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