The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body

Author: Dr Michael Mosley, Michael Mosley

Editorial review of the book

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast.

Visitors who bought this book bought also these books:

The Art of Fermentation Price: 35.26 EUR 32.47 EUR

With this book we also recommend the following books:

The Fast Diet Price: 10.57 EUR

The Fast Diet Recipe Book Price: 17.62 EUR

The FastDiet Price: 14.65 EUR

The 8-Week Blood Sugar Diet Price: 21.23 EUR

Books from category Diabetes

More than books