The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals

Author: Joanne Elphinston, Joanne Elphinston, Paul Pook

paperback Category: Exercise & Workout Books Category: Training & Coaching Lotus Publishing Bestselling book in our bookstore! Fastbooks book price: 21.27 EUR (price updated on 03.04.2026) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon

Visitors who bought this book bought also these books:

Delavier's Stretching Anatomy Price: 21.14 EUR

Delavier's Core Training Anatomy Price: 21.14 EUR

With this book we also recommend the following books:

Relentless Price: 12.92 EUR

Bounce Price: 11.74 EUR

The 4-Hour Body Price: 19.97 EUR

Legacy Price: 15.27 EUR

Books from category Training & Coaching

More than books

Body Challenge Price: 13.63 EUR Show book details	Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks Price: 24.55 EUR Show book details
More Power Price: 12.25 EUR Show book details	Dream, Believe, Achieve Price: 32.76 EUR Show book details
Dream, Believe, Achieve Price: 14.56 EUR Show book details	Open Side Price: 32.76 EUR Show book details
Open Side Price: 14.85 EUR Show book details	Relentless: Secrets of the Sporting Elite Price: 18.55 EUR Show book details
Believe Us: How JuRgen Klopp Transformed Liverpool into Title Winners Price: 24.55 EUR Show book details	Believe Us: The Inside Story of JuRgen Klopp's Liverpool Price: 12.81 EUR Show book details
119 Days to Go: How to Train for and Smash Your First Marathon Price: 17.70 EUR Show book details	Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Price: 18.35 EUR Show book details
Essentials of Exercise Physiology Price: 60.52 EUR Show book details	Dance Kinesiology Price: 190.00 EUR Show book details
Athletics and Academe: An Anatomy of Abuses and a Prescription for Reform Price: 33.41 EUR Show book details	Optimum Performance Training: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teams Price: 17.31 EUR Show book details
Bodybuilding Nutrition: Recipes, Health and Diet Tips for the Active Athlete Price: 22.95 EUR Show book details	A Race Like No Other: 26.2 Miles Through the Streets of New York Price: 17.62 EUR Show book details
Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts Price: 30.50 EUR Show book details	Badasses: The Legend of Snake, Foo, Dr. Death, and John Madden's Oakland Raiders Price: 19.82 EUR Show book details